http___www.bigleaguekickball.com_category_press_ buy cheap online pharmacy soma The ultimate physique program is for those who are looking at starting their fitness journey, breaking a plateau or simply getting in shape for the summer or a specific occasion. This program will guide you through all you need to know about taking it to the next level. It is suitable for both men and women. All fitness levels welcome. Let’s start working on the physique of your dreams.
Carl Chitima is a IFBB Men’s physique provincial athlete, personal trainer and a wellness coach. Carl has been training for 7 years and started competing in 2014. He has taken part in various competitions in South Africa.
His passion for the sport and the science behind is evident in the healthy lifestyle he leads. Carl has completed his advanced personal training diploma which allows him to apply the theory to maintain his lean physique on and off season. Living a healthy lifestyle is what Carl lives by, he practices it day by day and ensures his clients do the same. For Carl, it goes beyond building a great physique, he believes that you need to condition your mindset before you can get to the body.
"Get your mind in shape, the body will follow"
“Before I started our program, I could barely go jogging for 10 minutes. The cardiovascular activity kept me burning calories
along with the flexible nutrition plan to follow. Results were satisfactory and noticeable by friends and family within a few weeks. “
“I started training with Carl in January and we set realistic goals,it was tough but Carl’s level of professionalism, patience and humility made me persevere.
His level of experience and patience helps you as a client to feel that you aren’t alone in this journey. It’s such a pleasure training with Carl and it gives me joy to have achieved my short term goals in the past 11 months. It is now a lifestyle and I wouldn’t have made it without him, thanks Carl
“I had more energy, I was sleeping better, my skin was glowing, my body was starting
to improve and my clothes were fitting a bit better. Overall it was a positive experience.”
“I’ve been lifting for 8 years and I decided to get a trainer to assist me. Carl always managed to challenge and motivate me
when I thought I could not do it. During this process I principles of nutrition and the form involved in training to maximize on each workout I had.”
“I joined the Carlfit program after a very unhealthy festive season. It was very difficult getting back into exercising, as I hadn’t done so for more than 2 years. In the beginning it was tough, but having Carl by my side during this process, constantly motivating me, was extremely helpful. We set realistic goals, and there was no better feeling then achieving them. His knowledge & experience of this field definitely plays a major role in the personalized programs he set. I was training with Carl personally for 3 months, and I achieved results I thought were impossible. Despite studying in Australia now, my scheduled workouts are ready for me on the online platform along with my eating plan which makes it easy to keep on track whilst being away from Carl.